How to Treat a Cold Sore

If you are asking "how to treat a cold sore?", you can choose from a number of effective ways, though an absolute cure for the underlying HSV-1 virus does not currently exist. Avoiding your triggers, keeping your immune system strong and natural remedies all decrease the frequency and duration of outbreaks as well as ease painful and unsightly symptoms associated with a cold sore.

How To Ease The Discomfort of a Herpes Cold Sore

Also known as fever blisters, cold sores cause discomfort to many sufferers. The two-week process of the pus-filled blister breaking and scabbing over multiple times leads to itching, pain and burning sensations. You don’t have to search far to treat a cold sore because some treatments can be found in your home:

Also keep the area clean and dry by dabbing the area with salt water and patting it dry with a clean towel throughout the day. And, even though the sore may itch terribly during the scabbing phase, do not pick or scratch at the sore.

Safety Precautions

Protecting others through spreading the virus is important when considering when looking to get rid of a cold sore. Sharing towels or utensils and kissing a loved one during a herpes cold sore outbreak can easily transfer HSV-1 to another person.

Simple precautions also reduce the chance of future flare-ups, including:

Treat a Cold Sore with a Strong Immune System

Taking care of your body decreases your propensity to cold sores, especially if you are already prone to infection due to a compromised immune system.

You might be surprised that the best ways to keep your immune defenses strong are to eat a balanced diet filled with fruits and veggies, get sufficient sleep, avoid stress and exercise. Don’t underestimate the power of hydration – drinking lots of fluids keeps lips moist from the inside out.

Additional ways to treat a cold sore through prevention include avoiding your triggers and protecting lips from extreme hot and cold temperatures and windy condition with SPF balm. Vitamin C and Zinc supplements boost the immune system, while applying Zinc topically speeds up healing.

Natural Remedies for a Cold Sore

Many natural substances offer an effective means to get rid of a cold sore fast.

One of the most effective compounds to treat a cold sore is Lysine. It’s an amino acid that can be taken as a supplement, found in many cold sore remedies or obtained through diet with foods such as soy and milk products, fish, potatoes and legumes.

If you suffer from frequent fever blisters, ask your doctor to check for a Vitamin B12 deficiency; low levels are easily corrected with monthly shots and/or a daily supplement.

You can also treat a cold sore with:

Additional Cold Sore Treatment

In addition to the above cold sore remedies, you can try over-the-counter treatments or, in extreme cases, ask your doctor for a prescription medication. Homeopathic remedies and supplements that contain multiple natural compounds may help to get rid of a cold sore.

Know your triggers, keep your immune system strong and experiment with different natural options and you will find the best way for you to treat a cold sore.

For more information on cold sores check out:
“How To Get Rid of Cold Sores”
“Cold Sores on Lips”

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